Did I have a normal nightmare or a night terror?
Hello, I did a night terror experiment, I lay on my back wearing only shorts at 2 a.m., and I learned that stress and anxiety increase the likelihood of experiencing night terrors. While trying this, I thought about the exam result.My stress and anxiety increased, I slept like that and heard the voices muffled, I remember walking towards my house with a girl, I don't remember who the girl was and I don't remember that moment clearly either.I found myself inside the house, my father, a man and the man's 2 boys, it was dark, the child and I were praying, suddenly my body turned to the left of the direction I was praying, the boy next to me got angry about it.Then we went to the balcony and the other child was lying on the sofa. What I saw at that moment seemed clear. Then, while I was standing on the balcony, I wanted to look at the room through the window. I wanted to see the sleeping child. While I was looking, something noticed me.I thought he was watching, the door of the room was open towards the living room, and while I was looking at the open door, I felt something from there because the living room was very dark, at that moment the atmosphere around me was very scary, the muffled silence suddenly disappeared. From there, two living beings similar to rskun but I can't remember exactly came out, they entered the room and I suddenly woke up and took my phone, it was 7 in the morning and I wrote down everything I remembered at that moment and now I'm sharing it with you here, by the way, when I wake up, my body feels sticky, I took a shower but it's still the same.