Ok i've had two false awakening type 2 nightmares for the first time the past week. I posted about the first one i had on another forum but wasn't satisfied with the responses i received. This is the post i wrote on that forum the day i had the dream.

"I had a dream that i was in a big party with beautiful naked women. In this dream i was an important figure and host of the party. I saw a beautiful woman staring at me and inviting me to walk with her to a hottub. I followed her and stepped my foot in the water.
My focus was on the water and my view dimmed and became darkish blue. I don’t know if there were people still in the room because i didn’t look around to check, but i felt all alone. As i slowly walked into the hot tub i started singing, no words just singing a tone. At that moment i had a sudden realization that this was not real and i was dreaming.
As i came to this conclusion everything vanished and I awoke in my bed. I opened my eyes and i was in my dark room on top of my bed. I have a bit of a fright about being in the dark so i reached behind me where my light switch is and flicked it on. the light bulb didn’t turn on and the room was still dark. I switched the light switch on and off again but the room wouldn’t light, i was still in the dark. at this point i felt my heart race and become frightened. Something wasn’t right i just knew it, something felt wrong.
As i laid there in bed I heard a woman’s voice coming from the center of my room, about a foot away from the bottom left of my bed. she was repeating “let’s start praying.” I could hear the voice come closer and closer. I felt like i was having a full anxiety attack and i started panicking. Something didn’t feel right. I thought to myself that this must be another dream, though it felt so real. I started telling myself to wake up! wake up! as the voice came closer and closer.
Then i felt a big shock run through my body and i reopened my eyes in an instant and threw my hands at the light switch. The room brightened by the light bulb and i laid there still scared with my heart still racing. The dream felt so real and the woman’s voice was so clear i could pinpoint her location. I’ve never had a dream like this before.
After waking up and researching i found false awakening type 2 on wikipedia and it fit the description of my dream so well.
I don’t know if this means anything or if its just a coincidence but around the time this dream occurred my mom was at church. Maybe she was praying for me and it reached me somehow telepathically?
I’m not quite sure i don’t know what to make of it. maybe it was just a strange dream."


After i had that dream i was terrified if i was gonna experience something like that again. I'm afraid of ghosts and the dark so i really feared having a dream like that again. two days later i had a dream that started like a normal dream. I was reading a list of uncommon items to shop for, when once again i realized i was dreaming. that woke me up and i was on my bed looking at my dark room. something didn't feel right again, even though i was very aware and felt awake. i reached over to my light switch and it wasn't in the usual place, it was about a foot closer to me, so i didn't have to reach far to flick it open. I started getting frightened and slowly i flicked on the light switch. nothing happened the room was still dark. That's when i realized i was still dreaming. I didn't want to hear that creepy lady's voice again so i gave my all to wake up. i felt my scalp tighten up and flex and i screamed inside my head to "wake up!" Then i felt as if i broke through a force field and i reached over to my light switch and flicked it on. The room brightened and i laid in my bed again freaked out.

I'm curious why am i having these dreams? is there anyway to stop them from occurring? and this question might sound silly but is there a possibility that i might be astro projecting and there might be a chance someone else can take control of my body like in the movie insidious? Also is it possible to turn this into a good thing? can i maybe force the scenery to change from my scary dark bedroom to maybe a bright grassy field?