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you could try watching a few scary movies while doing some reality checks so that that whenever you feel panic you do a reality check in the nightmare..?
Liked On: 03-18-2011, 11:10 PM
I can try to take these in order: 1) This is one of those things that just has to be learned, it can't easily be put into words. I mean, some people have theories about anchors and whatnot, but...
Liked On: 03-18-2011, 11:10 PM