Rodulf
shaman explorer

My dreaming seems to be coming back. I'm right on the edge of lucidity. It's like I'm aware of the dream, but still embedded and not fully lucid. At present, I am working on achieving a deep meditation at the start of sleep.

Happened in the early AM, about an hour before awakening. EXTENSIVE lucid dreams, starting with riding in a truck, through a large city, flying over deep canyons. Scene changed to a series of crowds in stores that was so realistic I almost lost lucidity. The dreams went on for quite some time.
I'm not sure how to label the method used...My wife got up at about 4am to go to the bathroom. When she had returned to bed, and settled down, I relaxed and began to mentally rehearse certain characteristics and behavior changes I am working on. This shifted into a regular dream that then turned lucid. WBTB? DILD?
In any event, it was an exhilarating dream and left me feeling energetic and that I am progressing in my own self development.

If anyone's interested, I am also using a stack of ZMA, Taurine, sea minerals and melatonin about an hour before sleep. Also, using a Bluetooth sleep headphone to listen to a brainwave entrainment meditation I made myself. If I were to take a guess, I would say this occurred because of the time I woke up and the fact that I had very good focus as I meditated.

A lot of dreaming, culminating in watching Moe, Larry and Curly in some type of comedy skit, pushing and shoving each other. Then, I am walking through a large building. As I open a door I see a figure, dressed as Royalty, and I know he is a king. I see Shemp on his knees before the king, crying and begging. I feel sorry for him then become lucid. The king sees me and becomes very angry, yelling at me and ordering me to go away. He approaches me, yelling, and I kick him in the stomach and drive him back.

I have no idea why the Three Stooges appeared in this dream.

Last night I listened to a 6hz entrainment made of the 174 and 210 Solfeggio frequencies. I have never tried this fast of an entrainment before sleep. Resulted in two lucid dreams of flying above trees. Both dreams were short, but fully lucid.

Experiments continue!

Been a dry spell for dreaming, then, last night, I hit the jackpot. After a night of energetic, confrontational type dreams, I found myself in an open car, going down a dark country road, pitch black night. Turning around corners the headlights revealed huge packs of wolves, running, sitting, chasing game. I was semi-lucid at this point, and I noticed that the wolves looked very primal, with hump-like structures behind their necks. Some were chasing down a cow to kill and eat. As I went around each curve in the road, more and more wolves were revealed in the headlights.

Talking this over with my wife, she agreed that the dark road was my Royal Path to the unconscious. The headlights were my conscious awareness shining down into my own self. And the wolves were primal, unconscious forces, revealing themselves to me. I at no time felt threatened or afraid, just amazed.

Dreams like this make me feel good all day!