EarthToKepler
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1. 
   Charles3 liked post by EarthToKepler On thread : When I meditate I notice I only take little (short) breaths, is this normal?

   After about a minute of meditation, my breath becomes very short and feels like eventually run out of oxygen. I'm not breathing from my chest though, my belly raises more then my chest (my chest...

   Liked On: 03-26-2018, 01:43 PM

2. 
   Obliviated liked post by EarthToKepler On thread : When I meditate I notice I only take little (short) breaths, is this normal?

   After about a minute of meditation, my breath becomes very short and feels like eventually run out of oxygen. I'm not breathing from my chest though, my belly raises more then my chest (my chest...

   Liked On: 03-22-2018, 11:19 AM

3. 
   tranquilitypark liked post by EarthToKepler On thread : Can I improve dream-recall from writting it down on my phone?

   I have a dream journal app on my phone and was wondering (from no recall) to amazing dream recall by just typing it on my phone? The reason I don't want to write it down is because my sisters go...

   Liked On: 08-04-2016, 05:29 PM

4. 
   Patience108 liked post by EarthToKepler On thread : How do you know your not just dreaming that your lucid dreaming?

   I've never heared something so descriptive yet, small in text. Thank you - I have more insight about what it would be like to lucid dream (I'm on my journey) :)

   Liked On: 02-03-2016, 09:55 PM

5. 
   ToukieToucan liked post by EarthToKepler On thread : Extremly hard to visualize?

   Instead of doing it during the guided meditation, you could just visualise a relaxong scenario that you create of your own. Obviously practice makes perfect also if you practice outside of the...

   Liked On: 10-20-2015, 06:55 AM

6. 
   Sensei liked post by EarthToKepler On thread : Extremly hard to visualize?

   Instead of doing it during the guided meditation, you could just visualise a relaxong scenario that you create of your own. Obviously practice makes perfect also if you practice outside of the...

   Liked On: 10-19-2015, 10:06 PM

7. 
   Dthoughts liked post by EarthToKepler On thread : Do you ever get sick of Mindfulness Meditation?

   For me, Meditation specifically Mindfulness meditation helps my life alot because its really hard to me to be around people, communicate and also not have much time as I'd love to myself and...

   Liked On: 10-08-2015, 07:59 PM

8. 
   Patience108 liked post by EarthToKepler On thread : How do YOU personally clear your mind during meditation?

   For me, I naturally have a quiet mind to begin with but sometimes it does get crazy ahah so during meditation I say a mantra like 'I am deeply relaxed' over and over :) So how do you quieten your...

   Liked On: 10-02-2015, 09:21 PM

9. 
   snoop liked post by EarthToKepler On thread : How do YOU personally clear your mind during meditation?

   For me, I naturally have a quiet mind to begin with but sometimes it does get crazy ahah so during meditation I say a mantra like 'I am deeply relaxed' over and over :) So how do you quieten your...

   Liked On: 10-01-2015, 04:44 AM

10. 
    Wisher liked post by EarthToKepler On thread : I feel like giving up trying to lucid dream because of sleeping pattern? Any tips?

    I have a hard time with my sleeping pattern but I did once have a whole week sleeping at a certain time and waking up at a certain time. But it's been months trying to get a sleeping pattern a few...

    Liked On: 06-11-2015, 10:07 PM

11. 
    dutchraptor liked post by EarthToKepler On thread : Any tips on improving prospective memory?

    Every time I do exercises that'll aid my prospective memory It'll always come back to the surface of my mind. For example: I'll tell myself 'next time I see a kettle I'll tap the sink 17 times in...

    Liked On: 05-27-2015, 01:07 AM

12. 
    ShibaInu liked post by EarthToKepler On thread : Any tips on visualization meditation and focus?

    I've been doing meditation for 3-4 weeks (visualisation meditation) and I think I'm stuck after a week and a half I could visualize but its not exactly realistic or vivid😣 i meditate everyday for...

    Liked On: 05-14-2015, 02:16 PM

13. 
    BlueKat liked post by EarthToKepler On thread : Meditation question?

    How Long did it take you to get to a point were you're not aware of your phyical body no more?? And how fast now can you not be aware of your body? I'm asking this because I'm woundering if you...

    Liked On: 04-18-2015, 02:42 AM

14. 
    proctree liked post by EarthToKepler On thread : Can you create a dream scence from scratch whilst attempting MILD?

    This method requires you to remember the last dream you was in (upon awaking) and visualize that dream and relive the ending. My question is, if your visualization skills are good/vivid, can you...

    Liked On: 03-23-2015, 05:24 PM

15. 
    DreamyBear liked post by EarthToKepler On thread : I never had thoughts unless I consiously put them their? Is this normal?

    I don't have amy thoughts at all. Am I just not consious of my thoughts? Or is it possible I don't have any? My mind is constantly quiet Is anyone else like this?

    Liked On: 03-19-2015, 07:37 PM

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