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That's excellent news for you. When you get that uncontrollable urge to roll over its because your body wants to see if your mind is asleep. If you ignore the urge to roll over the body thinks that...
Liked On: 03-18-2011, 11:10 PM
You were lucid. Keep trying, that's how I starded out to and now I can do anything I want :)
Liked On: 03-18-2011, 11:10 PM
Reality checks can fail or become realistic in nature. That's why it's important to vary the types of RCs you do. I've become used to not doing more than five or six nose-plug reality checks a day,...
Liked On: 03-18-2011, 11:10 PM
I tell you there's always thinking. Even when you close your eyes, your mind starts making images. Which is not what you want when you're meditating. When you meditate you can shut those images off...
Liked On: 03-18-2011, 11:10 PM