I used to meditate daily or almost daily, sometimes multiple times per day, but for about 2 months I just can't do it anymore. Most of the time I don't feel like doing it for some reason, and I know you shouldn't force it because forced meditation is just.. you know, very poor quality, if it can even qualify as meditation when you force yourself. Then when I do get in the mood for it a little bit, I try it, and my mind is just a total mess.. I can't focus on anything, I can't watch my thoughts or breath, I just get distracted 95% of the time by a constant flood of thoughts that take over.. Help? =/