Wbtb

[changed]

Okay tonite i'm planning on Trying to WBTB by waking up at 5a.m. turning on my ipod and playing the stephen laberge dream induction video and going to sleep with it on. I'm going to post my results tommorow wether it worked or not and i will also post what happened in my lucid dream. Wish me luck PS: I kinda combined this with another techique i thought of. What i did was i walked around with the video playing and i consantly did reality checks so i could asscociate RCs with this audio.Let me know what you think about this part.

[jarrhead]

Sounds good. Almost like VOSCA but not as complicated!

[Muggler]

Good luck, but I don't suggest staring at a bright screen during a WBTB. The bright screen wakes up your brain too much, and for a WILD, you need your brain to be in the relaxed state that you are in when you are dreaming. But if you do try, I will be looking forward to the result post.

[changed]

Good luck, but I don't suggest staring at a bright screen during a WBTB. The bright screen wakes up your brain too much, and for a WILD, you need your brain to be in the relaxed state that you are in when you are dreaming. But if you do try, I will be looking forward to the result post. I won't be staring at a screen i just have it in video form because itunes sucks.

[jarrhead]

Electronics are fine. Idon't know how long you'll be up, but with my technique I requre you look at a bright screen. I stay up for 25% of the sleeping time.

[changed]

I'm just planning on waking up writing in my dream journal going to the bathroom and then going to sleep with the video playing.

[changed]

Success It worked but i did this wbtb dfferently then planed. I woke up and went to the bathroom and then tryed to go to sleep with the audio playing. Awhile later about half an hour or so of me listining and not being able to fall asleep i turned off the ipod and put it away. For some reason some guy repeating "you will relize your dreaming.""Am i dreaming is this a dream." Over and over again kept me awake. But Lucid dreaming was sure seared enough into my head because the dream i had was about lucid dreaming after i became lucid. I do remember some stuff before i became lucid but i don't remember becoming lucid. This LD sucked though because in my dream i new i was dreaming but i didn't know what a dream is or that it only lasted a few minutes (well i relized that after a little while.) Bassically it was a low level lucid. I did eat some cheese though so i completed one of my goals PS: Ths technique is worth a try i know i'm gonna try it again. Here is the youtube video link download it using vixy.net or what ever else you prefer. POST YOU RESULTS http://www.youtube.com/watch?v=fpEHAE2Hpt8