Cannot... find... reality...

I had SP again, and I used it to my advantage to have a lucid dream, and I drifted into dreams a few times, but then I heard a really loud scary SP sound, which I never heard before. It was so scary that I was completely knocked out of the dream. Back in reality. But which reality? I soon found myself back in bed, and tried getting out several times, but I got back in bed. So I jumped out of the window, but found myself back in bed. Then I yelled help with a manly voice, which I don't have in reality. Then after what seemed an hour of trying, I finally found myself back in the reality we all know. I just knew it was the real world, although nothing seemed to differ. Because my dream was just like real life. Anyways, I got out of bed, and I didn't get teleported back to my bed this time.

I was super stupid yelling around till I wake up, instead of trying to take control over the dream, and have a quality Lucid. Bite me.

By the way, I know what caused my dream to become so real. I was doing a reality stabilization technique, (which is simply just to observe things in real life, and find things, tell their color, etc.) because I thought I'm in still reality at one of the SPs. And it stabilized my dream, instead of reality. But it became a little too stable. :lol:

I've never had SP, is it scary?

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Originally Posted by John Locke

I've never had SP, is it scary?

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no, unless you think it is.

that sounds so cool! but frustrating, right? lol.

Ok, so what is SP?

And whats with the

DILD-
WILD-
etc.....

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Originally Posted by The_Phoenix

Ok, so what is SP?

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Taken from the Acronym List.

SP

* Sleep paralysis

Sleep paralysis consists of a period of inability to perform voluntary movements either at sleep onset (called hypnagogic or predominately form) or upon awakening (called hypnopompic or postdromal form).
Sleep paralysis may also be referred to as isolated sleep paralysis, familial sleep paralysis, hypnagogic or hypnopompic paralysis, periodontal or postdormital paralysis
What are the symptoms?
More information @ http://watarts.uwaterloo.ca/~acheyne/S_P.html (Nesgirll_119)
|Tutorial|

* A complaint of inability to move the trunk or limbs at sleep onset or upon awakening
* Presence of brief episodes of partial or complete skeletal muscle paralysis
* Episodes can be associated with hypnagogic hallucinations or dream-like meditation (act or use of the brain)

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And whats with the

DILD-
WILD-
etc.....

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...Did you even consider looking over the site's tutorials?

DILD

WILD

To the OP, what an experience...

I know false awakenings can be tricky, but this was crazy :lol: The only solution I can see to this is teleporting, that would leave you nowhere near your house - hopefully nowhere near your bedroom.

Sounds like groundhog day.
If that happened to me, it would be 50% "Sweet let's go do some crazy stuff" and 50% "What the heck is happening can I ever return to the real world".
Lucky that when you jumped out your window that wasn't real life.

No, it´s kinda clear I havn´t, or?

Thanks for the info, now I know were to look.