its a good thing that you have been lucid before and remembered it. keep a dream diary so you can remember any other dreams - and you will remember more as you write it down. Ask yourself 'did i know that i was dreaming?' if the answer is yes, try to develop your level of lucidity so that you can control what happens in your dream. if the answer was no, just keep questioning reality - try to really believe that you could be dreaming when you think of it, and test it out (search for 'reality checks' if you are unsure on how to do this.) good luck, and remeber it takes a long time to be able to have a LD at will, so dont try too hard, just let it happen. |
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