The other night I had a really weird experience. I've had multiple lucid dreams, and experienced SP and WILD multiple times as well.

Anyways, I was in my room in my dream...and I knew I was dreaming, but for some reason in probably 50% of all my dreams I find it hard to open my eyes, I get the feeling like one gets when they just wake up and the room is really bright. So I'm stumbling around, but I can't move very much, and I can feel my physical body in sleep paralysis. I keep drifting in and out of the dream, and at some points I am able to move more than others, but I eventually just pulled myself out of SP on purpose. As a kid I used to wake up in SP all the time, and I would just force myself out of it by a weird, strong, jerking movement of my arms or chest. I wish I wouldn't have, but I wasn't really sure what my options were.

Any ideas in case I experience this again?

Thanks!
-Logan