ive tried multiple WILDing techniques, none of which worked.

i think the problem is that no matter what i try, my mind kind of loses its attention on whatever im doing (counting, imagining things) and just dies on me.

for example, ill be counting down from 100 and if im tired enough, by the time i get to 50 or 40 ill slowly and progressively pause, and eventually within seconds just conk right out. or lose complete thought process.

any ideas on how to look past this?