Quote Originally Posted by Aquanina View Post
Are you an anxious person? Do you have any anxiety? I've woken up once and started hyperventilating because of a panic attack. But other than that, I can't see any reason why you would experience this.
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I'm not an anxious person by nature and I don't suffer from anxiety, I do know that this morning, I was hypervenhilating for no reason since I was calm in the LD, as well as when I woke up and went to sleep last night

I've had a panic attack only once in my life and that was during a very long and stressful day...

I don't take meds, but I do take melatonin to get to sleep on school nights, but I don't think it has anything to do with hyperventilating