Last night i tried a new relaxation technique of counting to 100 in time with my breathing and feeling the heaviness taking over and so on...

when i started my counting i was doing really well and then all of a sudden i got to number 52 and i heard it as clear as day, two boys (sounded like they are at my bedroom window) shouted out "smells like poo" and started laughing, this broke my concentration and as i flinched my eyes it all just stopped!

Has anyone else experienced anything like this as its never happened to me before, i didnt scare me just took me by total suprise.

Any information would be great

Vicky.....xx