I used the WILD (Wake Induced Lucid Dream) technique to do this. So after i got up and was trying to fall back asleep to lucid dream i was getting a little frustrated because i couldn't fall back asleep so i guess i kinda just gave up and watched a little T.V. and well i fell asleep. (This is when the Lucid Dream started). I kinda woke up in my dream type deal and i looked over at my fish tank. my goldfish was what it looked like made of static and i was like O.o wtf? so i asked myself am i dreaming? and used one of my RC's (Reality Checks) which was looking at my hand and well i looked at my hand and it was GONE! Like not even there anymore. I got soooo excited (which your not supposed to do) and it started to fade black slowly. I was told to grab something in the dream to stay in the lucid dream and not wake up. So i grabbed my blanket (still in the lucid dream) It Felt So REAL!!! I got up out of bed and walked to my bedroom door and then a blue mist like kinda floated into me and i guess it scared me a little and i felt to the floor and shouted go away and it did. i got back up and opened my door and my dog was there then a purple mist floated into me but i didn't get scared that time and i heard a voice say don't worry it's just the balance of good and evil and then i woke up

Yeah i know kind of a waste of a lucid dream but it was my first time.