Can someone please explain this?
Last night, I was very sleepy and went to bed.
In bed, I found out that I was having trouble getting to sleep, despite being so very, very sleepy. I felt myself getting sucked into my dream, but each time I managed to get myself out of it by a reflex. The first time this happened I opened my eyes by reflex and saw some kind of lit up room with a window with white light coming out of it, after a split second I saw my own dark room again. After this happened, I got the same feeling each time after a couple of seconds when I closed my eyes, so I turned on the light and got myself something to read. It was hard reading because I couldn't concentrate that well. After like 5 minutes I went to bed again and everything was fine.
My question is, what happened?
It was like I was between the transition of being awake and dreaming. Even though I was 100% sure I wasn't asleep for even a second before reading my book. That room is obviously a hallucination, so was it some sort of WILD? I remember my body feeling stiff at some times, which I recognised as sleep paralysis, even though I never experienced that before.