I want to know what the WILDing and sleep paralysis feeling is like sooooo bad. My lucid dream today actually happened right before I woke up...so it was around 11am or so.

Is there really a difference in the quality of lucid dream you'll get depending on what method you use? Like will a WILD be any more vivid or controllable than a DILD? Or is it just different ways of getting there?