A sleeping pill that doesn't surpress REM sleep. |
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Last night I woke efter 4 hours of sleep and took a *Lucid Dreamer* cap (galantamine, and choline), as usual, I could not sleep for several hours it was hard, after a while I got tired and warmed up a glass of milk to get sleep . It took me over 3 hours to fall asleep since I took the cap. |
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A sleeping pill that doesn't surpress REM sleep. |
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http://www.dreamamins.com/ lucid dreamer |
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Kind of expensive. But hmm, if these pills kept you up, that would defeat the entire purpose of the pills. I think you were overly excited. Just relax and go to bed. |
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You should always combine galantamine and choline. Choline is the fuel that makes the galantamine work. |
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I've experienced similar problems with taking my Galantamind. I first few times I was able to fall back asleep in about 15 minutes, no real problems. But more recently I found myself unable to fall asleep again for like 2 hours. I think the problem was that I was taking it too late. I think the key is to find that perfect place in your sleep cycle. You need to be tired enough after taking the pill to basically fall right back asleep. For me this is after about 3-3.5 hours of sleep. You might want to try waking up earlier in the night and taking it at a different time. I only take it once every few weeks, so I'm still adjusting to find that perfect time in my REM cycle to take it, you should definitely do the same. Also you might want to try taking some tylenol PM along with it? That should help you fall back asleep, but I'm not sure how tylenol PM affects dreams. |
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I have a hard time sleeping after taking it too. It doesn't really work for me anymore I think I've taken it too much, maybe I should stop for a while. All that happens now is I find myself in bed and realise it's a dream but then I can hardly get out of bed or walk or see or do anything. So it gets me lucid but I can't do anything anymore and the dream finishes after seconds. |
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Your supposed to stay awake for about a half hour to an hour after taking it anyways. You can just lie there if you want and practice wilding. |
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It is typical that the dream always starts lying on the bed when you take this Medecin. |
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Add Melatonin to it. Apparently that helps. I have the same problem with Dreamamins, it takes me about 2 hours to get back to sleep. Once I do though I'm well away |
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~I am a Spirit in a body capable of experiencing dimensions beyond physical existence. I am able to separate from my body, return safely, and remember~
Does anyone know if it is safe to take it in the long term? Been taking it for a couple of months now about twice a week-is this ok? If it doesn't work anymore after a while that is ok, as long as it's not damaging me in some way by taking it too much or for too long! I used to take 2 capsules each time but it was too strong I think because I'd have more like an OBE with them but get stuck in bed. (Probably not an OBE but it's easier to describe it as one) Then the dream would just end. |
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Thanks for the link! |
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The wise ones fashioned speech with their thought, sifting it as grain is sifted through a sieve. ~ Buddha
No one really knows the long term affects. .... |
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Follow your heart
BlessU
Sam
Yeh I guess it is a worry. I don't like using drugs-I've never taken illegal drugs and don't even like taking paracetamol unless I have to but then I take Galantamine! I will probably stop taking it after I've finished it all, or just take it very occasionally. If it improves your memory that's a good side affect-but can't say I've noticed that personally. |
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Yeah, I had a lot of trouble falling asleep as well. The answer is to take L-Theanine, about 200mg. You can get this at the health food store. This is a natural muscle relaxant found in Green Tea (without the caffeine). This greatly helped me to fall asleep after taking the Galantamine + Choline capsule. |
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