I tried it the other night, mixing a ton of flax seed in with milk just before bed.

The result? Not only did I have no lucids that night (rare for me), but my dreams were less vivid, and my recall was worse than usual! I think this was probably a fluke, since I'm already in the middle of a pseudo dry spell, so I'll have to try it for maybe a week or so consistently to know for sure if it helps.

Anyone else try it? How did it go?