Thread: Subtle alarms to assist in WILD

This is actually very similar to a technique called rhythm napping, if u don't know what that is, it's on the saltcube website. However rhythm napping is a more refined way of doing this, it uses specific intervals based on the way you sleep, which u have to experiment with.

I created a few audio tracks by finding my intervals, and putting them behind a homemade ambient track which lasts an hour long. I have had success with using it. Again, look up Rhythm Napping.

I checked out Rythm Napping.

However in Rythm Napping you only sleep short periods and wake yourself up with short intervals.

The Subtle alarm I meant is not supposed to wake you up, but instead grap your attention and raise your awareness.

You know when you're half-sleeping in the morning and the doorbell rings, but you know you won't have to get up 'cause someone else will open the door? The doorbell awakens your mind, yet doesn't awaken your body. Like my cellphone beeping to let me know the battery was fully loaded. It alarted me, but didn't wake me up of interfere with the HI that was unfolding into dreams. I was alerted and made awake/aware in the midst of the forming of a dream.

So we need a sound that is alarming enough to catch your attention and raise your awareness, but not too alarming so it won't startle you awake completely.

Perhaps such a sound could be played every 10 minutes or so in an ambient entrancing MP3 that's on repeat all night as you sleep.
I've allready made perfect dream-MP3s, so I'll see if I can create the perfect subtly alarming noise to mix into it.