Here's a tip for first timers, or anyone who has trouble having lucids. Eat Amanita Muscaria (Fly Agaric) mushrooms. They are hallucinogenic, and produce vivid lucid dreams in the first stage of intoxication. They are legal in most places in the world. But before buying or taking the fungi be sure to do careful research on it, as they can have unwanted side effects. Have fun with the Shroom and be careful.