Quote Originally Posted by vusiliyk View Post
it does have caffiene, but only about 15 mg, and thats nothing and doesnt even affect me. A can of coke has like 30-60 mg and a cup of coffee has 70-120 mg. And even if you dont have a tolorance to caffiene, I'm pretty sure the relaxing benifits of the tea will outweigh the caffiene. And btw, the caffiene in green tea is good for you since it is in a small dose(as long as you dont add sugar), because it helps burn fat around your organs so eventually you will lose some weight.
Yah, that makes sense. I've had some strong teas that have kept me up, but I'm sure with the relaxing herbs in there and the low caffine I could get to sleep pretty well. I"ll check it out though, and see how it works.