Thread: Meditation?

I'm not an expert, but from what I understand thus far, meditation doesn't DIRECTLY effect your becoming Lucid, but it DOES effect your chances of it. For instance; the WILD technique takes an immense amount of concentration. The odds of you being able to achive a WILD without having a clear mind is slim to none. However, if you meditate beforehand and clear your mind, than maybe you will have more of a chance.

Someone with more experience take over for me, that's all I know on the subject! I hope that helped a little bit.

P.S, I replied to your other thread also =]

I had meditated everyday for six months before attempting my first WILD, I used galantamine during the attempt though. I was meditating for spirituality, not for lucid purposes at first.

I think it helps quite a bit.