Have you ever used Taurine to help you with dreaming? I know I have experienced vivid dreams after drinking an energy drink just for the B vitamins, I hadn't ever heard of Taurine before and after drinking the drink I noticed that my dreams were more vivid, recall was just a bit easier, and then I got lucid.
I am not crediting this drink with being the only reason I got lucid but it certainly, in my belief, helped. I wish I had some scientific proof other than the calmness and other changes I've noticed after drinking half a can a day.
The brand of energy drink, that I started drinking partly for the B vitamins for dreaming partly because I am working out and wanted to cut back on my calories and needed an energy boost, is called RockStar. It had the most vitamins and ingredients.
I googled Taruine and learned that it is a neuroinhibitor and sometimes they give it to people with epilepsy in doses of 500 mg to help quiet their brains. I at first thought this was something that might inhibit dreaming but there are reports that this stuff actually makes the dreams more vivid. I haven't read everything and so I am still reading stuff off and on.
I want to get me some Taurine in pill form because the drink I am drinking, RockStar, has ginko in it also and ginko makes me sick if I do it regularly.
Talk to me people!
Tell me all that you know!
:-)
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