is any of this stuff harmful to a 13 year old boy???

5 чg vit D
100mg of selenium, magnesium, starflower oil, evening primrose oil
10mg citrus bioflavanoids
2mg natural mixed carotenoids
50 чg biotin
6 mg panthenic acid
100mg magnesium
12 mg iron
90 чg vit k
2.5 mg manganese
1500 чg copper
50 чg chronium
30mg P.A.B.A
basically its the only tsblet i can find with b6 in...
wellwoman.