Hi,

This doesn't have to do so much with Lucid Aids as it does with general neurochemical supplements. I just figure that many of you on this board would be educated enough to help me out

I'm a pretty absent minded person. My mind wanders, I daydream, and I'm often accused of "always spacing out". My brother has ADD, and I think that I may have a small case of it as well. I would really like to improve my focus and my attention, and I've recently took up meditation. I'm not interested in taking any prescription medications like aderol or ritelin, but I'm certain that there's some kind of supplement out there that helps with focus. B6? 5HTP? I just can't put my finger on what would help, though I'm certain that something is out there. Can anyone point me in the right direction?