For having good dreams what combinations would work best. Looking in the cabinet I have some various supplements. I have some Choline 800mgs, B-100 vitamin supplement, Melatonin, Ginkgo and Ginseng, Vitamin C, I also have GABA. I'm not sure if I should experiment with these for inducing dreamstates of awareness. I'm wondering if these are what I can use or if I should look for something else. Are these good dream aids?