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Well for the past 2 days ive been taking half a pill of B6 ( 200mg in one pill) , i take it 30mins b4 bed time , and everytime i wake up in the morning im way to tired , and its a different tired feeling tired as if you had smoke marijuana or been drinking , it makes my mind drift a hella lot , im pretty sure its the pills ima gonna try not take any tonight and see how it goes. will report back.
DUDE same i tried a B complex vitamin right before bed and i friggen woke up at like 2:30 and had intense dreams soo real and vivid.
When i take it, it seems to increase vividness, but still no lucidity. The dreams I have tend to be re-enactments of what I normally do in the day. Its sooo real.
I take a 100mg b6 pill every night and most my ld's are very vivid, when i don't take b6 like if i'v been drinking i don't have my senses in my ld's which makes ld's rather pointless in my opinion. I don't know why but i always have ld's when i drink alcohol.