I've been doing the digital watch beep method for quite some time now, probably about 3 weeks, every time it chimes (on the hour, every hour) I read the "Am I Dreaming?" card in my pocket, onliest problem is... I NEVER hear anything in my dreams.. ever! Of course when I've got the binaural beats going in my headphones I'm never going to hear my watch beeping, right? So... I recorded my watch beep (couldn't find one anywhere on the net) amplified it a bunch and I'm going to paste it in between my 2 favorite lucidity .mp3's. Maybe THEN I'll hear it.
Feel free to help yourselves to the file, it's not very big but it may help if you've already started RC'ing to your watch beep AND you still want the headphones on at night. It's a 10 second file with a beep every 2 seconds. Hopefully It'll land on a 90 minute interval, I put two 45 minute-ish files on either side of it then "loop all" on the CD player.
[attachment=494:beep.mp3]
|
|
Bookmarks