Lol. I thought I was going to have to go all (don't-be-an-ass)Nazi on you, Ataraxis, until I saw that that was just a quote from one of your personal trainers. Lmfao. That's hilarious.

But yeah, I take megaman (2 daily, though I'm out now and I should take my lazy-ass to the mall and re-up - I'm 200lbs and slightly hardcore into bodybuilding, btw) and, aside from making me pee neon green, taking one of them before bed does good things for my dream vividness and recall. I don't know if I'd call it a lucid aid, though - more like a vivid dream aid, which could help to have a LD, but is no closer to a guarantee than having a naturally vivid dream.