For those of you trying G, if you get no results like FryingMan and just sleep through it (even restlessly) try taking a nap 3 or 4 hours after waking up. When this happens to me after taking G, I just take a nap and almost always am guaranteed to have a Lucid Dream from the nap. The days I take G, I always take a nap that same day to increase the chances of having more Lucid Dreams. I do however limit myself to taking G at least every two weeks and still practice Lucid Dreaming on my off weeks.

Last week I tried taking 15mg of melatonin before bed and then WBTB that same night, but I go no noticeable change in dreams, dream quality. I will keep trying as the one night experiment with that much melatonin isn't enough to say it has no real affect on me. (btw, the thinking here is that melatonin suppresses REM sleep at the beginning of the night and the rebound from the missed REM sleep gives a much more intense dream(s) later in the night.)