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      gab
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      Quote Originally Posted by citruspsyche View Post
      gab: I'm not convinced that's what the vibrations were because I wasn't that close to sleep. I was just relaxed and I hadn't reached hypnagogia! Also, I've never felt WILD related vibrations before. I've had many WBTBs and some WILDs, but nada! On the other hand, the lowest Schumann frequency (7.83Hz) IS in the theta brainwave range, so that might have caused them. It doesn't really matter though, I'll use isochronics in the future because they do seem better than binaural beats!
      There is always time for a first

      Vibrations start in NREM, as you are ready to go to REM. People woken up in NREM (light sleep stage) swear, they were still awake, not asleep.

      I'm not saying that you are wrong. But I don't know of any other vibrations. I have not felt any untill one day I did. And I do feel them quite often since then, maybe because now I know how they feel and what to look for. (they can be quite subtle at times).

      And most often I get them when trying to WILD during a nap, while still fully conscious. I feel them, while I'm thinking about what I will make for dinner and that if this takes much longer, I will need to get up, because I'm starting to get hungry. All I'm saying, you may be closer, than you think.

      PS. Edit post and Reply with quote will work, if you right-click on it and chose open in new tab.

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