Tonight, I wanna put together a playlist that first plays a tone to put me to sleep, then a tone to induce an LD. So, I'll post results tommorow.
But, have any of you had any luck with Isotones in inducing an LD? Do you think my method could work?
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Tonight, I wanna put together a playlist that first plays a tone to put me to sleep, then a tone to induce an LD. So, I'll post results tommorow.
But, have any of you had any luck with Isotones in inducing an LD? Do you think my method could work?
There was a german blogger who had success with the 'lucid spike' from the website iso-tones.com.
He listened during the WBTB.
But I can't remember the site...
Isochronic tones seem to induce some sort of response from my mind. What do you use to listen in? Earbuds, headset, ect?
I listen to them through earbuds. And I get my tones from iso-tones.com. I tried last night, but wasn't able to fall asleep with it playing, I couldn't relax. Do you suggest I use a relaxation, then a sleep, then an LD tone? Or use an alarm to wake myself up and use the Lucid Spike tone?
No dice. The relaxation tone didn't help me, and I can't fall asleep before the lucid spike starts.