For a while now, I've been thinking that choline negatively affects my dream recall, but I believe last night confirmed it. Quitting smoking weed and supplementing with a B-complex and DMAE has done wonders for my dream recall over the past few weeks. AlphaGPC seems to help a bit as well, but nothing spectacular. I just received some Huperzine A today, so I'm going to try that with AlphaGPC tonight.

Anyway, after having great dream recall ever since I started taking DMAE and a B-complex before bed, I decided to give some choline bitartrate one more shot last night. What do you know... I awoke this morning with zero dream recall for the first time in a couple weeks. I don't know what it is about choline bitartrate, but it seems to completely destroy my dream recall.

Does anyone else have a similar experience with choline bitartrate? I might try choline cdp with this Huperzine A in the near future after I see how it works with the AlphaGPC, but I think I'm now done with choline bitartrate for good.