Last week I bought 1 Bottle of 3mg Melatonin and 1 bottle of 100mg B6. My first night I tried both of them at once about 30min before bedtime.

-Fell asleep FAST, BUT I think the 100mg of B6 kept my mind so active I was waking up every other hour that night.

On the third night I tried just taking the Melatonin. I slept the entire night perfectly fine, and had a few dreams. Pretty much my normal sleep.

On the fifth night (last night) I tried taking just the 100mg of B6 and yep same thing It kept my mind so active I could hardly sleep. But my dreams were alot more vivid, but slightly harder to recall.

After tomorrow I'm going to try cutting the B6 in half and see how that turns out. It seems like I'm just a natural light sleeper, because of the effects I get after taking 100mg of B6.

NOTE: I tried both water and milk while digesting the supplements and there was no difference whatsoever. I'm also using normal forms, not subliminal or timed release.

Wish me luck.