
Originally Posted by
alanl
You get no increased vividness or recall? I have tried this combo twice and although I haven't had an LD with them yet my dreams have improved greatly. I usually remember fragments from dreams, sometimes I'll jot down 10 - 20 fragments per night but there's little narrative and memories are sketchy.
On this combo I recall full narratives and the detail in the dreams is excellent. The dream characters also seem more 'aware' and real.
In the dreams I know I have taken the G+C combo but the dream is about me having to remember something then get back to bed to try and LD. So, so close but I'm just not that aware in the dream for it all to click. I need to do some more work (RC's, Autosuggestion, MILD etc) and/or up the 4mg Galantamine dose to 8mg.
If its of interest I use 4mg Galantamine and 500mg Choline B
Maybe try some Alpha-GPC?
And I wouldn't take them before bed - you'll just mess up your sleep I think
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