Super dreaming workup

[Wansyth]

I've been doing tons of research/reading on lucid dreaming lately, and it is a subject that has always fascinated me. I have very strange patterns with recall, sometimes I'll remember just about every detail then the next night I'll wake up remembering nothing at all. (I believe this is due to cannabis usage) I have recently stopped my endeavors with cannabis in search of a greater experience in the dream realm. I meditate quite often (daily), and have been doing so for quite awhile. I decided to go on a super supplement buying spree in the name of lucidity! I've been on a super vitamin workup for superior mental health for a few weeks now, and I've now ordered a few mixes/supplements to add alongside this for lucid dreaming. Vitamin workup: m(morning) d(daytime) n(night before bed.) w(WBTB) 600mg Alpha Lipoic acid 1x daily (m) 8g vitamin C 2(m) 2(d) 2(n) 500mg Acetyl L-Carnitine 1(m) 2(d) 1(n) 500mg Ginkgo Biloba leaves 1(m) 2(n) Opti-Men multi-vitamin 3(m) 1000mg N-Acetyl Cysteine 1(n) 100mg 5-HTP 1(n) 50mg Vitamin B6 1(n) 400mcg Folic acid 1(n) 1000mcg B-12 1(n) 1000mg Codliver Oil 2(m) 2(n) I've used Melatonin off and on without conclusive results so I believe I'll just stick to 5-HTP I've purchased and plan to add. Galantamind 1(w) Alpha GPC (Not sure on recommended intake for lucid, please help me in replies) Dreamers Blend from IamShaman (w) Dream Tea from Mountain Rose Herbs (n) I plan to become an active member in this community, and will post results. Please feel free to add input on my supplement schedule, and any supplements you'd recommend to add!