Quote Originally Posted by Rostum View Post
I'll be honest with you, I just can't get this app to work for me at all. I'm not using a wristband, just the mattress mode. I never wake up to any sounds throughout the night. Is there any way someone can tell me how I could improve my chances with this app?
Currently the app plays the reminder at the very start of REM. You can delay the reminder to be played a bit later. I cannot recall the early REM dream episodes during normal dreams.

You can analyze your sleep data with this worksheet:

http://luciddreamingapp.com/appdata/...worksheet.xlsx

Here's more information on how to email yourself the data for data analysis:

My Data - Lucid Dreaming App » Lucid Dreaming App


The first thing that you need to confirm is whether or not the app did play a reminder. This would be shown as a large spike on the graphs. If there are no spikes, the app did not find a time to play a reminder. Then you can take a look at your sleep depth graph. Your REM would be happening almost at the exact middle between the sleep depth peaks. Using this information, you can set a custom delay for the reminder to be played closer to your REM awakening.