Quote Originally Posted by Firebat11 View Post
Interestingly enough I went out of my way last night and googled what foods had the highest amount of B6, and of course Banana's were #2 right next to Tuna. I also found out eating cereal and having milk contains good amounts of B6. Being the curious bear I am, I ate a banana and had some milk before bed. I'm proud to report that the results were as anticipated and I certainly remember my dreams more clearly. Hopefully this wasn't a fluke and it will keep happening.

As for Ice cream, I've always had a habit of eating ice cream before bed but it did nothing for me. Maybe it's just the brand, who knows. For the most part, I think just eating the banana's before bed and some milk could do wonders.
I had some cereal with milk lastnight and some apple juice.. and I did notice that I still had a lot of fragments, but one of them was longer than my usual. My journal entry this morning just seemed a lot longer than the previous ones. So far I've been trying this whole LD thing for 3 days. All 3 I've had some sort of dream or dream fragment to write down.. so hopefully that's a good sign o: