You probably have tried this or know of this already, but my wrists hurt when I do pushups too, so I use weights (or you can use pushup bars) and just grab onto those so you don't have to have your hands flat on the floor.
Haven't heard of that one before. Will try it in the evening, I'll let you know how it went tomorrow But don't the weights get in the way when going back down?
Haven't heard of that one before. Will try it in the evening, I'll let you know how it went tomorrow But don't the weights get in the way when going back down?
They shouldn't, unless your weights are a really odd shape. Mine just allow me to go deeper, or further down.
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