Yeah, dim lighting is bad for a bad trip, you probably shouldn't do that.

Weed panic attacks can be really hard to reason with unless you have a scapegoat (like knowing it's a physiological symptom and focusing on making it go away). It's a stronger drug than people give it credit for.
However, it sounds like you're also pretty sensitive to it! Tripping hard on cannabinoids and panic pretty much go hand-in-hand, unless sometimes it seems if it's really CB1 selective (which weed is not). What was the full embodied hallucination? :O
Edit: Oh, I see your edit now.

That's pretty ridiculous.

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