Gordon, relax. |
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Hi, I'm new obviously but recently I was in a dream which I enjoyed the most so I googled some methods to trigger the dreams I want and therefore stumbled upon Lucid Dreaming. Did a lot of reading and started keeping a dream journal. |
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Gordon, relax. |
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To speed this up would B6/B12/Choline help? I have dietary supplements which I should be taking which I am not but will if it helps. Also would bananas be a good source of B6? |
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It may or may not help. Results vary from person to person. Also, have you even tried any LD technique yet? If not, do that first. Otherwise doing all of this supplement mixing will only get you nowhere. Indeed is spot on; TAKE YOU TIME. There's no point in trying to speed up Lucid Dreaming when the process involves patience and practice. All it will get you is you feeling discouraged. |
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This guy,, and this guy,
, are mine. BACK OFF!
Well I don't know if this is a legit method but I've started keeping a dream journal so I can remember my dreams obviously. Before I go to sleep I tell myself that I am going to recognize that I am asleep and that I am only in a dream. I drew a lambda λ on my hand (from Half Life |
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