Need help!

Hi i always used to remember my dreams but for that last 3 ears i have had no recall of any dreams whatsoever so i was wondering am i still dreaming because wen i fall asleep i feel like i drift off and 2 minutes later its morning. I'm really scared that i might not be able to dream anymore. i even tried drinking a lot of water before i go to bedand i woke up twice in the middle of the night and didn't remember dreaming at all but mabye it was because i was already in the bathroom peeing before i tried to remember my dream.i use to always remember my dreams and actualy i've had two lucids but i couldn't control anything but myself in either of them so i got frustrated and woke up. anyway please tell me if there is hope of me getting back my dreams

Even if you don't have any recollection of it you still dream every night. To aid in recall you might try some autosuggestion. While you are falling asleep repeat something in your head such as "I will remember all of my dreams". It doesn't have to be specifically that, it can be what ever you like.

Here is the tutorial on dream recall.
http://www.dreamviews.com/community/...ad.php?t=66343

Here is the section of the forum dedicated to dream signs and recall.
http://www.dreamviews.com/community/...splay.php?f=15

If you have any more questions please do not hesitate to ask.

Quote:

---

Originally Posted by FortressForever

Even if you don't have any recollection of it you still dream every night. To aid in recall you might try some autosuggestion. While you are falling asleep repeat something in your head such as "I will remember all of my dreams". It doesn't have to be specifically that, it can be what ever you like.

Here is the tutorial on dream recall.
http://www.dreamviews.com/community/...ad.php?t=66343

Here is the section of the forum dedicated to dream signs and recall.
http://www.dreamviews.com/community/...splay.php?f=15

If you have any more questions please do not hesitate to ask.

---

ok thanks but i have thins thing wer wen i fall asleep and wake up the next morning i dont remember wen i fall asleep and as im falling asleep my mind is blank and i never actualy feel myself falling asleep. it like a time skip. im there in bed and then all of a sudden its morning

You're still dreaming.

Have you tried keeping a dream journal? That will really help with your recall over time.

No i've never tried that thanks man ill start keeping a dream journal. by the way when you say over time how much time are you talking about i mean i know it will take time to remember my dreams again but i dont really have a solid estimation i know it varies from person to person but what would the average be

its funny how you talk about these dream recall problems because i remember just a week ago i thought the same
i thought that i didnt have dreams anymore because it was just sleep then morning. same problem.
then i realised after reading these tutorials on this website that it was best to keep a dream journal.
it took me about 3 days to be able to recall my first dream but gradually you remember more and more as you are dedicated (with the journal) to remembering them.

yah i remembered two of last nights dreams today i put it down in my journal. one of them was about this spray that made you fly and the other one was about a road trip i was on with my family
so awsome my first remebered dreams in years i think im making progress