Dream recall help!

hey
sadly since i started this about a week ago i have struggled to remember much if any of my dreams.
im starting to begin to think i dont have dreams lol.
anyways if any1 can help me out hereor gimme any tips on how to remember them xD

tks guys

Hey there,

I thought that i never dreamt before realising how important it is to remember your dreams is... i started to keep a dream diary. Every night before going to sleep, repeat and remember your intention to remember your dreams when you awake. This has helped me to remember sooooo many dreams.. i normally remember multiple dreams per night, up to 8 in 1 night as well! If you place importance on remembering your dreams, you will begin to remember them. However, keep at it.. you might only remember 1 or 2 per week, but your recall will increase over time if you stick at it.

I hope this helps:)

Also, check out different methods for dream recall online for other ways.

I agree with what J900UCY said. Good luck :)

very useful info there
tks alot guys