Hey guys, I'm new here to Dream View. I've been pretty much lurking and stalking this forum for the past week or so. I've just recently been interested in lucid dreaming, as I had a lucid dream a few weeks ago. In the dream, I realized I was dreaming, but unfortunately had no control whatsoever. So, I came upon this site, and I was instantly hooked.

I've been trying to WILD for the past few nights or so, however, my attempts have proved unsuccessful. I get too restless when I try and relax. I do deep breathing, and relax each part of my body one by one. However, I always have the urge to move, and I never seem to be able to get into SP. There was one night where I think I got into SP. I felt my body going numb, and slight vibrations. Then, I felt that I needed to swallow, so I did, and all that went away. I need help and tips for relaxation, or any other technique that is easier.

Thanks, and I hope you guys answer my question. (: