Welcome to the community Ferret |
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Hey this is my first post! Had a dream two nights ago where i became semi-lucid for a moment before drifting back off. After i woke up i was quite interested so searched on google and here I am. All yesterday i read as much info on here as i could, it is so interesting! My dream recall is probably below average but I thought I would try WILDing. I went to sleep at 12 and woke at 5am, went to the toilet and had a small drink before lying back in bed. I often find it quite hard to sleep so didnt want to stay up for an hour like others. I lay in bed and started counting "one" "i am dreaming" and so on. After about 300 i felt like I was floating but nothing else. Once I got to about 500 I started seeing slight moving patterns in my eyelids, very slight. My breathing started to get not as smooth and I felt my body getting very stiff so I relaxed my body a bit and then the visuals dissapeared. I counted to about 150 and got the visuals again but my body felt so rigid like a plank so i relaxed and same thing happened again. After that I gave up and tried to sleep. I didnt hear any noises like others explain just a slight floating sensation and very small patterns. Does this sound like I might have been close? Any help would be greatly appreciated, I am going to try again tonight |
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Welcome to the community Ferret |
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What you have experienced were the first signals for sleep paralysis, so you might have been close to a lucid dream. SP (Sleep Paralysis) feels different for everybody, you might never hear anything and so on, it's very individual. For me it is for example getting a rapid heart beat and being pulled threw a lot of images. when you get to SP, stay calm, ignore everything that happens, simply observe and wait for the dream to start. |
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I'm not the signature, I'm just cleaning here.
Thanx a lot guys! I thought I might have been close but wasnt quite sure. Ok cool next time i'll try to keep going with it no matter what. I didnt try last night, i hear a lot of people try every second night so tonight here we go! Gota get my dream recall up a bit though haha i'll probably forget everything anyway |
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Get your dream recall up. Just forget about lucid dreaming at the moment. Focus on getting your dream recall up, then start practicing WILD'ing ect. |
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