Hey im new here and im like new at lucid dreaming (iv had lucid dreams a view times when i was way younger on accedent but i was always to like, tired to do anything and just sleeping always seemed better then anything in the dreams)

but like i was wondering
whats a good way to remind myself to do reality checks, the first like week i was trying this i would do them pretty often but now i rarly think to do them (iv maybe done 5 today) and then i think "crap i just remembered! i havnt done one in like hours!" and i dont have a watch that i could set an alarm on or anything to remind me and iv tried to remind myself to do it like whenever i go through doorways or w/e but i always forget

i know alot of people say to do it off your dream signs but of the like 6-7 dreams iv recorded this last week (that iv actually started to remember them) i cant find any

if u could give me some tips that would be nice and no REAL common ones - like the ones that are on every lucid dreaming webpage out there
so yeh plz help