Thread: DEILD question

Set a very quiet ringtone?

Originally Posted by Conkt

Set a very quiet ringtone?

well i would have to open my eyes to find my phone

You have to use a very short ringtone which will wake you up, but will stop soon enough, so you can resume sleep.

I was gonna do the same thing but I have to reach for my phone and turn off the alarm which will completely ruin a DEILD attempt. You need to wake up somehow without having to move/open your eyes.

Remembering when you wake outta dreams to keep your eyes closed is good practice (and you do wake up after 'em, just don't remember it all the time).

Use autosuggestion to wake up after a dream. I find waking up naturally works better than external causes.

Originally Posted by Conkt

Use autosuggestion to wake up after a dream. I find waking up naturally works better than external causes.

yah i did use a mantra last night and i worked buut i moved around and didnt stay still

Originally Posted by WLLPEREGOY

yah i did use a mantra last night and i worked buut i moved around and didnt stay still

actually i am having false awakenings so any help on preventing this

Originally Posted by WLLPEREGOY

actually i am having false awakenings so any help on preventing this

why would you want to stop it
Just RC every time you wake up.

Hmm, I've come up with a weird answer for this but might be effective. set it to vibrate and tape it to your palm, so a quick flick of the thumb and it's off. Doubt it would work though so try auto suggestion and maybe a subliminal program like subliminal blaster or brain bullet (anyone notice how all subliminal programs have semi-violent names )

Originally Posted by Xedan

Hmm, I've come up with a weird answer for this but might be effective. set it to vibrate and tape it to your palm, so a quick flick of the thumb and it's off. Doubt it would work though so try auto suggestion and maybe a subliminal program like subliminal blaster or brain bullet (anyone notice how all subliminal programs have semi-violent names )

how do you use those and where do u get them

Originally Posted by WLLPEREGOY

how do you use those and where do u get them

go to the SILD thread to find links to both

Originally Posted by Xedan

go to the SILD thread to find links to both

um ok are they dangerous?

Originally Posted by Xedan

go to the SILD thread to find links to both

ok i got one hope it works!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Originally Posted by Xedan

go to the SILD thread to find links to both

so how long before i got to bed should i listen to it

Well, if you want to use the SILD method, right after waking up actually. But if you're using the track by itself you may want to try another one like the Ultimate Lucid Induction. I'll post the link later if you haven't already found it, for I really must leave right now.

so is it ok to use it before going to bed then put my mp3 away and go to slepp or will this do nothing?

yea, but like I said, it is recommended for morning use as you are in more of a trance state. But meditating on it at any time would still help you.