 Originally Posted by eternal flame
hi guys, first post alert !!! can anyone help? i have been setting alarms throughout the night at 90 minute intervals. i wake up from my dream turn off my alarm and go back to sleep without writing anything down. by the morning i can just about remember my last 2 deams but the details quickly fade. does anyone have a better method? is drinking alot of water before going to bed going to help?  ty
Welcome to Dreamviews! It sounds to me like your alarm is working fine, but you just need a bit more discipline in writing your dreams down before returning to sleep, lol. I understand though, lol, I have forgotten many a lucid because I was too tired (lazy ) to write it down after my alarm went off. Drinking alot of water does work and it could help solve the problem. After all, if you don't get up to use the restroom, you will definately regret it in the morning . Well, good luck to you!
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