Quote Originally Posted by Kexo View Post
But a very reliable "helper" It's basically when you wake up in the middle of the night to catch a REM phase and needs to be combined with either DILD or WILD.
Well can you give me some pointers on how to know when my REM phase is about to happen? I want to try some of this stuff im very interested in lots of the stuff I have found on this site. One problem.... I have problems with sleeping...I get to be really late then wake up at like 3 am or so and cant sleep until like 4 then i wake back up at 5... Is there any way I can condition myself to have LD's? I love dreaming but I only remeber a few every month... Please help me here